TRUFIT CLASS DESCRIPTIONS

TRUPOWER

TRUPOWER

Coach-led HIIT workouts that change daily so you never get bored or plateau. Each session pushes your strength, endurance, and mindset to new levels.

COMBO6

COMBO6

High-energy interval boxing workouts designed to push your limits and build strength, endurance, and total-body fitness — all led by certified coaches who keep you motivated every round.

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Cardio Cycling Mind/Body Strength Silver Sneakers Aqua

KNOCKOUT CARDIO

Unleash your strength and fight for your fitness! Knockout Cardio combines punches, kicks, and athletic conditioning for a high-energy, full-body workout that builds power, stamina, and confidence

WARRIOR STRENGTH™

Functional fitness for every level! This cardio and strength fusion delivers an intense endorphin rush with energizing playlists and powerful movements.

TOTAL BODY FITNESS

Power up your workout with a results-driven interval class that blends strength training and energizing cardio bursts for total-body conditioning. Every instructor brings their own unique style, keeping the workouts fresh, your muscles challenged, and your motivation high.

ZUMBA®

A Latin-inspired dance fitness party that mixes low and high-intensity moves for an interval-style, calorie-burning workout. Feel the rhythm, join the fun, and let the music move you!

ZUMBA STEP

Combine the toning and strengthening power of Step with the fun, high-energy Zumba® vibe for a total lower-body burn.

ZUMBA GOLD®

The Zumba® experience made accessible for everyone! This class adapts the Latin-inspired moves for beginners, seniors, or anyone needing a modified routine.

ZUMBA TONING®

Zumba® dance meets strength training. Use light weights or toning sticks to sculpt and tone while keeping the rhythm alive.

STRONG

This 45-minute total-body workout syncs bodyweight, plyometric, and cardio conditioning to the beat of the music. Power, precision, and rhythm all in one sweat-packed class.

TRIPLE BLAST

Get ready to ignite your energy and push your limits! Triple Blast brings three powerhouse formats. Think 20-minute bursts of kickboxing, step, sculpt, strength, or core — always changing, always challenging, and never the same twice. This is your hour to sweat, sculpt, and surprise yourself. Three formats. One fierce workout. Endless results.

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Brownsville – Boca Chica
2944 Boca Chica Blvd, Brownsville, TX 78521