HIIT TRAINING SCHEDULE AT NASHVILLE – ANTIOCH

Nashville – Antioch

2401 Edge O'Lake Drive, Antioch, TN 37013

May 1 - May 7, 2026

COACH-LED WORKOUTS

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Stop overpaying for your fitness. Get access to the high-energy, calorie-torching HIIT workouts you crave, led by expert coaches who know how to get you results. Whether you're a beginner or a pro, you’ll build total-body strength in a community that actually supports you.

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HIIT TRAINING SCHEDULE AT NASHVILLE – ANTIOCH

TruPower

XTREME HIP HOP STEP

TruPower

Combo6

BODYPUMP

TruPower

TRU CYCLE

TruPower

DANCE FITNESS

TruPower

MOVEMENT N MOBILITY

TruPower

XTREME HIP HOP STEP

TruPower

BODYPUMP HVY

Combo6

YOGA

TruPower

TOTAL BODY FITNESS

TruPower

XTREME HIP HOP STEP

XTREME HIP HOP STEP

TRU CYCLE

MOVEMENT N MOBILITY

TOTAL BODY FITNESS

TruPower

Combo6

YOGA

TRU CYCLE

TruPower

Combo6

CYCLESCULPT

CARDIO CORE

Combo6

BODYCOMBAT

TruPower

Core n More

TruPower

XTREME HIP HOP STEP

XTREME HIP HOP STEP

Core n More

BODYPUMP

BOOTY BURN

Combo6

ZUMBA

TRU CYCLE

Combo6

YOGA

GET THE BOUTIQUE EXPERIENCE. LOSE THE BOUTIQUE PRICE TAG.

GET THE BOUTIQUE EXPERIENCE.
LOSE THE BOUTIQUE PRICE TAG.