4.1
Fewer
Sick Days

Employees who are physically active miss fewer work days. Doing at least 75 minutes of vigorous activity per week is associated with 4.1 fewer sick days annually.

publichealth.jhu.edu

15%
Lower
Claims Cost

95% of companies monitoring ROI say their wellbeing programs deliver positive returns, including lowering claims costs by 15% and reducing risky behaviour by over 10%.

wellhub.com

25%
Less
Turnover

Companies with wellness programs enjoy a 25% decline in employee turnover compared to those without.

Society for Human Resource Management

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LET'S CHANGE LIVES

We would like to learn more about your team. Let’s build something real and powerful together.
The gym I went to previous, it was just not the environment I wanted to be in, I didnt find the ladder that I wanted to step on to keep climbing. Coming to TruFit has really changed my life. If you haven't come to TruFit, I believe you you should come take your chance and get right with TruFit!
Jordan
My friend told me about TruFit, so I tried it and became a member. At the start of the pandemic I was 20 lbs overweight, pre-diabetic, and didn’t feel good. I wanted to take charge of my life and be a better mom. As a single mom, TruFit helps me get my workout in, and my kids love TruKids and hanging out with other kids.
Carmeeshia
This TruFit gym is amazing. Amazing facility, top equipment, and great environment. Good service with friendly staff , and has really helped me improve my strength, physic, and overall health and quality of life.
Javier
I went from sedentary office life to ultra running at 59. After injuries, Luis, my TruFit trainer, helped me build strength and stay injury free. I even dropped from 174 to 155 in 6 to 8 weeks. TruFit is judgment free, and nearing 60 I feel fit, healthy, and see my doctor far less. I love TruFit!
Francisco
TruFit Bandera is my happy place. Every time I walk in, the staff makes me feel welcomed and valued, and my trainer’s encouragement and expertise have transformed my fitness. Group classes, especially yoga, are a must with lots of options. Eight months in, I’m still excited to show up and keep progressing. Thanks, TruFit!
Jan
TruFit is an exceptional gym. I look forward to attending classes every day. The instructors and staff have been a delight to interact with. I am observing noticeable results and eagerly anticipate further progress.
Patty
The gym I went to previous, it was just not the environment I wanted to be in, I didnt find the ladder that I wanted to step on to keep climbing. Coming to TruFit has really changed my life. If you haven't come to TruFit, I believe you you should come take your chance and get right with TruFit!
Jordan
My friend told me about TruFit, so I tried it and became a member. At the start of the pandemic I was 20 lbs overweight, pre-diabetic, and didn’t feel good. I wanted to take charge of my life and be a better mom. As a single mom, TruFit helps me get my workout in, and my kids love TruKids and hanging out with other kids.
Carmeeshia
This TruFit gym is amazing. Amazing facility, top equipment, and great environment. Good service with friendly staff , and has really helped me improve my strength, physic, and overall health and quality of life.
Javier
I went from sedentary office life to ultra running at 59. After injuries, Luis, my TruFit trainer, helped me build strength and stay injury free. I even dropped from 174 to 155 in 6 to 8 weeks. TruFit is judgment free, and nearing 60 I feel fit, healthy, and see my doctor far less. I love TruFit!
Francisco
TruFit Bandera is my happy place. Every time I walk in, the staff makes me feel welcomed and valued, and my trainer’s encouragement and expertise have transformed my fitness. Group classes, especially yoga, are a must with lots of options. Eight months in, I’m still excited to show up and keep progressing. Thanks, TruFit!
Jan
TruFit is an exceptional gym. I look forward to attending classes every day. The instructors and staff have been a delight to interact with. I am observing noticeable results and eagerly anticipate further progress.
Patty
The gym I went to previous, it was just not the environment I wanted to be in, I didnt find the ladder that I wanted to step on to keep climbing. Coming to TruFit has really changed my life. If you haven't come to TruFit, I believe you you should come take your chance and get right with TruFit!
Jordan
My friend told me about TruFit, so I tried it and became a member. At the start of the pandemic I was 20 lbs overweight, pre-diabetic, and didn’t feel good. I wanted to take charge of my life and be a better mom. As a single mom, TruFit helps me get my workout in, and my kids love TruKids and hanging out with other kids.
Carmeeshia
This TruFit gym is amazing. Amazing facility, top equipment, and great environment. Good service with friendly staff , and has really helped me improve my strength, physic, and overall health and quality of life.
Javier
I went from sedentary office life to ultra running at 59. After injuries, Luis, my TruFit trainer, helped me build strength and stay injury free. I even dropped from 174 to 155 in 6 to 8 weeks. TruFit is judgment free, and nearing 60 I feel fit, healthy, and see my doctor far less. I love TruFit!
Francisco
TruFit Bandera is my happy place. Every time I walk in, the staff makes me feel welcomed and valued, and my trainer’s encouragement and expertise have transformed my fitness. Group classes, especially yoga, are a must with lots of options. Eight months in, I’m still excited to show up and keep progressing. Thanks, TruFit!
Jan
TruFit is an exceptional gym. I look forward to attending classes every day. The instructors and staff have been a delight to interact with. I am observing noticeable results and eagerly anticipate further progress.
Patty
The gym I went to previous, it was just not the environment I wanted to be in, I didnt find the ladder that I wanted to step on to keep climbing. Coming to TruFit has really changed my life. If you haven't come to TruFit, I believe you you should come take your chance and get right with TruFit!
Jordan
My friend told me about TruFit, so I tried it and became a member. At the start of the pandemic I was 20 lbs overweight, pre-diabetic, and didn’t feel good. I wanted to take charge of my life and be a better mom. As a single mom, TruFit helps me get my workout in, and my kids love TruKids and hanging out with other kids.
Carmeeshia
This TruFit gym is amazing. Amazing facility, top equipment, and great environment. Good service with friendly staff , and has really helped me improve my strength, physic, and overall health and quality of life.
Javier
I went from sedentary office life to ultra running at 59. After injuries, Luis, my TruFit trainer, helped me build strength and stay injury free. I even dropped from 174 to 155 in 6 to 8 weeks. TruFit is judgment free, and nearing 60 I feel fit, healthy, and see my doctor far less. I love TruFit!
Francisco
TruFit Bandera is my happy place. Every time I walk in, the staff makes me feel welcomed and valued, and my trainer’s encouragement and expertise have transformed my fitness. Group classes, especially yoga, are a must with lots of options. Eight months in, I’m still excited to show up and keep progressing. Thanks, TruFit!
Jan
TruFit is an exceptional gym. I look forward to attending classes every day. The instructors and staff have been a delight to interact with. I am observing noticeable results and eagerly anticipate further progress.
Patty