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Tru Fit Athletic Clubs is Changing Lives!

“Working out has changed my life, what makes it different are the people that help you out along the way.  I enjoyed TruFit so much that I decided to be part of the team.  I visited the club when they hosted special events, I was so impressed.  Everyone was so nice and I watched how they […]

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Tru Fit Texas – January Newsletter!

Resolved to exercise and get in shape? Here’s how to actually do it. You needed neither that second serving nor the extra round of drinks. Yet you indulged. Aren’t the holidays about good times with loved ones, great food, and merrymaking? Anyway, beginning Jan. 1, you will eat healthier and work out. Starting then, you […]

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Tru Fit Colorado – January Newsletter!

Resolved to exercise and get in shape? Here’s how to actually do it. You needed neither that second serving nor the extra round of drinks. Yet you indulged. Aren’t the holidays about good times with loved ones, great food, and merrymaking? Anyway, beginning Jan. 1, you will eat healthier and work out. Starting then, you […]

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Tru Fit Texas – December Newsletter!

FOR MANY OF US, IT’S EASY TO START AN EXERCISE PROGRAM. THE TRICK IS STAYING WITH IT. HERE ARE 10 TIPS FOR LONG-TERM SUCCESS 1. Treat exercise as an appointment. – There’s an old Spanish saying: “A man too busy to take care of his health is like a mechanic too busy to take care […]

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Tru Fit Colorado – December Newsletter!

Get in Ski Shape – The snow is already falling across the country. You don’t want to hit the slopes this year unprepared. You need a baseline of strength and endurance but, now that snow is starting to fall, you should start challenging yourself. According to pro skier and personal trainer Pip Hunt the best […]

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Tru Fit Athletic Clubs is Changing Lives!

“Working out has changed my life, what makes it different are the people that help you out along the way.  I enjoyed TruFit so much that I decided to be part of the team.  I visited the club when they hosted special events, I was so impressed.  Everyone was so nice and I watched how they […]