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TruFit October 27, 2020
Best Low-Carb Holiday Treat Recipes To Stay On-Track of Your Fitness Goals

Best Low-Carb Holiday Treat Recipes To Stay On-Track of Your Fitness Goals

Can you believe it’s almost the holiday season again? This year has been a…

TruFit September 18, 2020
Breathing Techniques & Group Exercises for Masked Workouts

Breathing Techniques & Group Exercises for Masked Workouts

As we continue to navigate the “new normal” during these current pandemic times, we…

TruFit September 14, 2020
Working Out With Face Masks: What You Need to Know

Working Out With Face Masks: What You Need to Know

As our members know, the past few months TruFit Athletic Clubs has been putting…

TruFit August 26, 2020
5 Tips to Stay Healthy & Manage Stress

5 Tips to Stay Healthy & Manage Stress

Let’s face it; we’re living in stressful times. The COVID-19 pandemic has changed the…

TruFit August 12, 2020
Cardio & Heart Rate, the Secret to Weight Loss

Cardio & Heart Rate, the Secret to Weight Loss

We all know that getting your blood pumping and your heart rate up is…

TruFit July 30, 2020
Getting Back To Tru>FORM

Getting Back To Tru>FORM

TruFit clubs have finally opened back up after months of closures from COVID-19. You…

paige July 21, 2020
Member Letter - 7/21/20

Member Letter - 7/21/20

TRU FIT FAMILY Members, As many of you have been informed, Hidalgo County has…

TruFit July 15, 2020
Fitness Plans to Sculpt your Body How You Want

Fitness Plans to Sculpt your Body How You Want

Getting a sculpted body you’ve always dreamed about doesn’t start by sitting on the…

paige July 2, 2020
Kids Club : Postponement

Kids Club : Postponement

In an abundance of caution, we’ve postponed opening our kids clubs as new local…

TruFit July 1, 2020
WELCOME TO TRUFIT NATION: KILLEEN, TX

WELCOME TO TRUFIT NATION: KILLEEN, TX

TRU FIT Athletic Clubs has established itself as a premier fitness leader in Texas….

TruFit June 25, 2020
RGV : TEMPORARY MODIFIED CLUB HOURS

RGV : TEMPORARY MODIFIED CLUB HOURS

In response to the curfew imposted by local authorities, we will be temporarily modifying…

TruFit June 25, 2020
TruKids Reopening FAQ

TruKids Reopening FAQ

Member FAQ’s  TruKids will be available to members on Monday 7.6.20.  Occupancy and accommodations…

TruFit June 22, 2020
3 Types of Exercise for a Better Night’s Sleep

3 Types of Exercise for a Better Night’s Sleep

There is nothing more frustrating than laying down to rest at the end of…

TruFit June 18, 2020
SAFETY UPDATE 6/18/20: Cleaner & Safer Than EVER

SAFETY UPDATE 6/18/20: Cleaner & Safer Than EVER

TRUFIT FAMILY Members, In response to modified guidelines in the San Antonio, RGV, College…

TruFit June 4, 2020
7 Foods that Boost Your Immune System

7 Foods that Boost Your Immune System

The spread of COVID-19 has made it more important than ever to look after…

TruFit May 21, 2020
5 Reasons to Hit the Gym Right Now

5 Reasons to Hit the Gym Right Now

TruFit’s health clubs have been slowly reopening over the past couple weeks, and have…