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March 2020

TruFit March 23, 2020
COVID-19 UPDATE: Personal Training @ TruFit

COVID-19 UPDATE: Personal Training @ TruFit

PERSONAL TRAINING MEMBER NOTICE | 3.23.20 Valued Members, While we may be “physically” closed…

TruFit March 20, 2020
Tips for Staying Fit Without Leaving the House

Tips for Staying Fit Without Leaving the House

With the recent outbreak of COVID-19, people are being advised to stay inside and…

TruFit March 20, 2020
COVID-19 UPDATE: A Letter From Our CEO + FAQ

COVID-19 UPDATE: A Letter From Our CEO + FAQ

MEMBER NOTICE & FAQ | 3.19.20 Valued Members, It is a very challenging time…

TruFit March 18, 2020
COVID-19 Update: TRUFIT Closing All Locations

COVID-19 Update: TRUFIT Closing All Locations

Attn ALL TruFit Members, In the interest of total community wellness and per state…

TruFit March 4, 2020
Protein Before or After a Workout: Which is Right for Me?

Protein Before or After a Workout: Which is Right for Me?

Getting enough protein is an important piece of good nutrition, helping your body build…