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November 2019

TruFit November 30, 2019
“Man, I regret THAT workout!” #SaidNoOneEver

“Man, I regret THAT workout!” #SaidNoOneEver

Hey, y’all! How was YOUR Turkey Day? Did you make those tough choices while…

TruFit November 1, 2019
Staying on Track During the Holiday Season

Staying on Track During the Holiday Season

Can you believe it is November already?! Where has the time gone? This seems…