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September 2019

TruFit September 26, 2019
The Importance of Meal Prep

The Importance of Meal Prep

Hey Y’all! Hope everyone enjoyed their weekend, because I know I did. I’ll admit…

TruFit September 5, 2019
Why does my husband see results before me?

Why does my husband see results before me?

  Nothing is more discouraging than working out with your husband and him seeing…