KATELYN'S STORY

TRUFIT SOUTHLANDS MEMBER

When I moved back to Colorado two weeks ago, one of the first things on my to-do list was to find a gym. I had every intention of shopping around for gyms and TruFit was my first stop due to proximity to my house. Whenever I look for a gym to join, I have a lot of requirements. The equipment and amenities are at the top followed by friendly staff, hours of operation, good atmosphere, fitness class options and price. At first glance, TruFit met most of my requirements. At the beginning of the tour, I told them that I was looking for a place that met all of my expectations and I had every intention of "gym shopping". However, after the tour and explanation of their amenities, hours, classes and trainer availability, I knew that TruFit was the gym for me. I was most impressed by the variety and quantity of equipment. I like to cross-train so I was excited when I saw battle ropes, kettlebells, various free weights, slam balls, rowing machines, Olympic lifting platforms and squat racks, rope pulling machines, weight sleds, and several large multi-functional equipment stands (i.e. punching bag, angled trampoline, varied height monkey bars, varied hookups for bars and attachments for strength training, etc.). I also met several staff members during the tour. I ended up buying a memberships and signed up for 2 training sessions that same day.

At my first training session, I was actually injured so we ended up talking about health history, fitness goals, past injuries and some personal stories came up.  I felt a great connection and was able to share details about where I am at in my life right now and was reassured that TruFit was a great place for me to be since I would have the support from the trainers/ staff if I needed it. I also expressed concern about finances and was assured that we could come up with an affordable training plan that met my current needs. I was then assigned to Ismay, a trainer who met the requests I listed for an ideal trainer for me. During my first session with Ismay, we had great chemistry right away and she made me feel like I could be 100% honest with where I am at currently, physically and mentally. From there, we did some fitness assessments and have more fitness and body composition assessments scheduled for the next session. I wanted to have enough information from the baseline assessments so we can map out training programs to meet all of my goals. I am looking forward to my time here at TruFit and feel like this gym is going to be my second home. 

-Katelyn | TRUFIT SOUTHLANDS MEMBER

I'M NOT HERE TO BE AVERAGE.
I'M HERE TO BE AWESOME!

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